In 100 g (Grams) of Nuts, cashew butter, plain, without salt added there is 0.187 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, cashew butter, plain, without salt added.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Nuts, cashew butter, plain, without salt added

Nuts, cashew butter, plain, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew butter, plain, without salt added are listed below.

Water	2.96 g	2.96%
Energy (calorie)	587 kcal
Energy (joule)	2456 kJ
Protein	17.56 g	17.56%
Total lipid (fat)	49.41 g	49.41%
Ash	2.5 g	2.5%
Carbohydrate, by difference	27.57 g	27.57%
Fiber, total dietary	2 g	2%
Calcium, Ca	43 mg	0.04%
Iron, Fe	5.03 mg	0.01%
Magnesium, Mg	258 mg	0.26%
Phosphorus, P	457 mg	0.46%
Potassium, K	546 mg	0.55%
Sodium, Na	15 mg	0.02%
Zinc, Zn	5.16 mg	0.01%
Copper, Cu	2.19 mg
Manganese, Mn	0.815 mg
Selenium, Se	11.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.312 mg

Nutrients in Nuts, cashew butter, plain, without salt added